I love the feeling you get when you take one of those really big, deep down in your lungs, breaths and release it on a long exhalation with a sort of moan/sigh sound to accompany.
When done at the right time and done the right way the feeling reverberates throughout your body and it is amazing.
The tingle in your back and shoulders, the warm wave spreading out to your limbs, signaling the release of something toxic, even if only temporarily, is one of the true joys in life. The moment is made even better when you are in a beautiful place or with beautiful people but I can attest that it feels brilliant even when you are in dank office with people who can often appear like monsters.
When done at the right time and done the right way the feeling reverberates throughout your body and it is amazing.
The tingle in your back and shoulders, the warm wave spreading out to your limbs, signaling the release of something toxic, even if only temporarily, is one of the true joys in life. The moment is made even better when you are in a beautiful place or with beautiful people but I can attest that it feels brilliant even when you are in dank office with people who can often appear like monsters.
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